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As we all know, fiber is the star of our Rapid Tone Reviews hunger sensation . If our fiber values are low, we will feel hungry more often, so we will end up eating more than we should. According to Melissa Hopkins of the prestigious LiveStrong portal: "Water-soluble fiber helps remove low-density lipoproteins and negative cholesterol from our bloodstream. The insoluble fiber helps the digestive system to push water through our intestines to avoid constipation.


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